{"title":"Iron Neck Training Devices, Harnesses \u0026 Bands","description":"\u003cp\u003eCompare Iron Neck training equipment at Kodiak Outfitters: Iron Neck 3.0 and 3.0 Pro, Alpha Harness and Alpha Harness Plus, and the six-piece shoulder-band set. Match the equipment format, adjustment features and included accessories to your intended setup.\u003c\/p\u003e\n\u003ch2\u003eIron Neck 3.0 versus 3.0 Pro\u003c\/h2\u003e\n\u003cp\u003eThe \u003ca href=\"\/products\/iron-neck-3-0\"\u003eIron Neck 3.0\u003c\/a\u003e and \u003ca href=\"\/products\/iron-neck-3-0-pro\"\u003e3.0 Pro\u003c\/a\u003e share the brand's head-mounted training format. The product descriptions name an inflatable fit system and interchangeable padding. Review the available adjustments and measurements for the exact model.\u003c\/p\u003e\n\u003cp\u003eThe Pro listing additionally describes adjustable rotational resistance through a tension-brake system. That feature distinguishes its equipment design; it does not establish that a Pro model is the right choice for every person or purpose. Compare the complete package and current instructions before choosing.\u003c\/p\u003e\n\u003ch2\u003eAlpha Harness and Alpha Harness Plus\u003c\/h2\u003e\n\u003cp\u003eThe \u003ca href=\"\/products\/alpha-harness\"\u003eAlpha Harness\u003c\/a\u003e is a separate harness format rather than another name for the Iron Neck 3.0 device. Its listing includes a nylon tether and two carabiners. Weight plates and bands should not be assumed included.\u003c\/p\u003e\n\u003cp\u003eThe \u003ca href=\"\/products\/alpha-harness-plus\"\u003eAlpha Harness Plus\u003c\/a\u003e lists upgraded neoprene, thicker nylon and a vertical adjustment strap. Compare materials and adjustment options with the standard Alpha instead of selecting only by the Plus name. Check how the straps fit before using additional equipment.\u003c\/p\u003e\n\u003ch2\u003eShoulder bands are a separate product\u003c\/h2\u003e\n\u003cp\u003eThe \u003ca href=\"\/products\/prehab-and-performance-shoulder-bands-set-of-6\"\u003ePrehab and Performance Shoulder Bands\u003c\/a\u003e listing is a set of six bands. It is not a complete Iron Neck device package. Review resistance information, dimensions and attachment requirements for the selected set.\u003c\/p\u003e\n\u003cp\u003eMarketing names such as Prehab or Performance do not establish suitability for a particular injury or recovery program. Where training relates to pain, injury or rehabilitation, use guidance from a qualified clinician familiar with your situation.\u003c\/p\u003e\n\u003ch2\u003eCheck your setup and package contents\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eChoose the head-mounted device, Alpha harness or shoulder-band format.\u003c\/li\u003e\n\u003cli\u003eCompare standard and Pro or Plus features within the same product family.\u003c\/li\u003e\n\u003cli\u003eCheck fit adjustments and any required compatible anchor or attachment.\u003c\/li\u003e\n\u003cli\u003eVerify bands, connectors, tether and weights individually against the included-parts list.\u003c\/li\u003e\n\u003cli\u003eRead the current model-specific instructions before use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThese are equipment comparisons, not a treatment plan or a promise of pain relief or injury prevention. Avoid carrying specifications or accessories from one model into another without manufacturer confirmation.\u003c\/p\u003e\n\u003ch2\u003eIron Neck questions\u003c\/h2\u003e\n\u003ch3\u003eIs Alpha Harness another Iron Neck 3.0 version?\u003c\/h3\u003e\u003cp\u003eNo. They are different equipment formats with different construction and accessories.\u003c\/p\u003e\n\u003ch3\u003eDoes a harness include weight plates?\u003c\/h3\u003e\u003cp\u003eThe Alpha listings name a tether and carabiners. Confirm any other components separately; do not assume pictured weights are included.\u003c\/p\u003e\n\u003cp\u003eExplore \u003ca href=\"\/collections\/fitness-training\"\u003efitness and training equipment\u003c\/a\u003e or the \u003ca href=\"\/pages\/brands\"\u003ebrand directory\u003c\/a\u003e. Manufacturer reference: \u003ca href=\"https:\/\/www.iron-neck.com\/collections\/all\"\u003eIron Neck product families\u003c\/a\u003e.\u003c\/p\u003e\n","products":[{"product_id":"alpha-harness-plus","title":"Alpha Harness Plus","description":"\u003cdiv class=\"c-message_kit__gutter\"\u003e\n\u003cdiv data-qa=\"message_content\" class=\"c-message_kit__gutter__right\" role=\"presentation\"\u003e\n\u003cdiv class=\"c-message_kit__blocks c-message_kit__blocks--rich_text\"\u003e\n\u003cdiv data-qa=\"message-text\" class=\"c-message__message_blocks c-message__message_blocks--rich_text\"\u003e\n\u003cdiv data-qa=\"block-kit-renderer\" class=\"p-block_kit_renderer\"\u003e\n\u003cdiv class=\"p-block_kit_renderer__block_wrapper p-block_kit_renderer__block_wrapper--first\"\u003e\n\u003cdiv dir=\"auto\" class=\"p-rich_text_block\"\u003e\n\u003cdiv class=\"p-rich_text_section\"\u003eWith 4 side clips and 2 hanging clips, the Alpha Neck Training Harness allows for linear training both side to side and up and down. Made from upgraded and even more durable high strength materials, the head harness can be used to perform traditional weighted neck exercises as well as rotational movements utilizing bands. \u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #006bd6;\" data-mce-fragment=\"1\" data-mce-style=\"color: #006bd6;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eFeatures:\u003c\/strong\u003e\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e⚪ㅤUpgraded Honeycomb Neoprene\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e⚪ㅤUpgraded Extra Thick Nylon\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e⚪ㅤNew Vertical Adjustment Strap with Reinforced Stitching\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e⚪ㅤExtra-Heavy D-Rings\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e⚪ㅤDurable Nylon Tether\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #006bd6;\" data-mce-fragment=\"1\" data-mce-style=\"color: #006bd6;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eWhat's Included:\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe Alpha Harness Plus includes a nylon tether strap to support small weight plates and 2X carabiners.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Iron Neck","offers":[{"title":"Default Title","offer_id":49802019078372,"sku":"ALPHA+","price":102.42,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0759\/5671\/5748\/files\/alpha-harness-plus-137498.jpg?v=1788672707"},{"product_id":"alpha-harness","title":"Alpha Harness","description":"\u003cdiv class=\"c-message_kit__gutter\"\u003e\n\u003cdiv role=\"presentation\" class=\"c-message_kit__gutter__right\" data-qa=\"message_content\"\u003e\n\u003cdiv class=\"c-message_kit__blocks c-message_kit__blocks--rich_text\"\u003e\n\u003cdiv class=\"c-message__message_blocks c-message__message_blocks--rich_text\" data-qa=\"message-text\"\u003e\n\u003cdiv class=\"p-block_kit_renderer\" data-qa=\"block-kit-renderer\"\u003e\n\u003cdiv class=\"p-block_kit_renderer__block_wrapper p-block_kit_renderer__block_wrapper--first\"\u003e\n\u003cdiv class=\"p-rich_text_block\" dir=\"auto\"\u003e\n\u003cdiv class=\"p-rich_text_section\"\u003eWith 4 side clips and 2 hanging clips, the Alpha Neck Training Harness allows for linear training both side to side and up and down. Made from durable, high strength materials, the head harness can be used to perform traditional weighted neck exercises as well as rotational movements utilizing bands.\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"color: #006bd8;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" style=\"color: #006bd6;\" data-mce-style=\"color: #006bd6;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eFeatures:\u003c\/strong\u003e\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan\u003e⚪ㅤExtra-Heavy D-Rings\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e⚪ㅤDurable Nylon Tether\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e⚪ㅤReinforced Stitching\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e⚪ㅤFlexible, Breathable Neoprene\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e⚪ㅤQuick Fastening Strap\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"color: #006bd6;\" data-mce-style=\"color: #006bd6;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eWhat's Included:\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe Alpha Harness includes a nylon tether strap to support small weight plates and 2X carabiners.\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Iron Neck","offers":[{"title":"Default Title","offer_id":49802019045604,"sku":"ALPHA","price":68.36,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0759\/5671\/5748\/files\/alpha-harness-179200.jpg?v=1788672707"},{"product_id":"iron-neck-3-0-pro","title":"Iron Neck 3.0 Pro","description":"\u003cdiv class=\"TypographyPresentation TypographyPresentation--m RichText3-paragraph--withVSpacingNormal RichText3-paragraph\"\u003e\n\u003cdiv class=\"TypographyPresentation TypographyPresentation--m RichText3-paragraph--withVSpacingNormal RichText3-paragraph\" style=\"text-align: left;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eThe #1 Neck Strength \u0026amp; Therapy Device in the world! \u003c\/strong\u003eMeet the only neck training system with 4-in-1 benefits for recovery, prevention, posture, and mobility. Treat the root cause of neck soreness, muscle imbalances \u0026amp; mobility deficits with the trusted solution that improves both range of motion, reduces setbacks, and makes neck discomfort a thing of the past.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"TypographyPresentation TypographyPresentation--m RichText3-paragraph--withVSpacingNormal RichText3-paragraph\"\u003e\n\u003cbr\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cb data-stringify-type=\"bold\"\u003e✅ 360° Isometric Training:\u003c\/b\u003e Enhance blood flow to every muscle in your neck, including those hard-to-reach, tension-causing areas.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cb data-stringify-type=\"bold\"\u003e✅ AirFit™ Technology:\u003c\/b\u003e Quickly fits all head shapes and sizes, with interchangeable padding and an inflatable air bladder for a comfortable, custom fit.  \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cb data-stringify-type=\"bold\"\u003e✅ Smooth Movement Patterns:\u003c\/b\u003e The friction-free slider allows for smooth and easy movement, aiding in recovery and mobility improvements.\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e\u003cb data-stringify-type=\"bold\"\u003e✅ Rotational Resistance: \u003c\/b\u003eIron Neck 3.0 Pro features a dynamic tension brake system that’s unmatched in applying resistance to head rotation. This adds concentric training to the workout that's vital for injury prevention and further growing neck strength. \u003cbr\u003e\u003cbr\u003e\u003cb data-stringify-type=\"bold\"\u003e✅ Variable Friction Dial: \u003c\/b\u003ePatients, athletes, and professionals can modify training difficulties based on performance goals. Rehab protocols require the slider to be friction-free, while athletes looking to reduce injury risk and build strength should dial in more rotational resistance.\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cspan style=\"color: #006bd6;\"\u003e\u003c\/span\u003e\n\u003c\/div\u003e","brand":"Iron Neck","offers":[{"title":"Default Title","offer_id":49802019143908,"sku":"IN3PB","price":664.66,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0759\/5671\/5748\/files\/iron-neck-30-pro-182792.jpg?v=1788672707"},{"product_id":"prehab-and-performance-shoulder-bands-set-of-6","title":"Prehab and Performance Shoulder Bands (Set of 6)","description":"\u003cp class=\"whitespace-normal break-words\"\u003eTransform your shoulder health and performance with our comprehensive 6-band resistance system, designed by professionals for both injury rehabilitation and athletic enhancement. Whether you're recovering from a rotator cuff injury or training to prevent one, these versatile bands deliver targeted resistance training that adapts to your needs.\u003c\/p\u003e\n\u003cp class=\"whitespace-normal break-words\"\u003e\u003cstrong\u003ePerfect For:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc space-y-1.5 pl-7\"\u003e\n\u003cli class=\"whitespace-normal break-words\"\u003ePhysical therapy patients following professional protocols\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words\"\u003eAthletes seeking injury prevention and performance gains\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words\"\u003eFitness enthusiasts wanting targeted shoulder strengthening\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words\"\u003eTravelers needing portable workout equipment\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words\"\u003eAnyone recovering from shoulder surgery or injury\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Iron Neck","offers":[{"title":"Default Title","offer_id":49802019111140,"sku":"SRB3","price":231.83,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0759\/5671\/5748\/files\/prehab-and-performance-shoulder-bands-set-of-6-9900728.jpg?v=1788672707"},{"product_id":"iron-neck-3-0","title":"Iron Neck 3.0","description":"\u003cdiv class=\"TypographyPresentation TypographyPresentation--m RichText3-paragraph--withVSpacingNormal RichText3-paragraph\" style=\"text-align: left;\"\u003e\n\u003cb data-stringify-type=\"bold\"\u003eSay goodbye to neck pain and hello to comfort and mobility! \u003c\/b\u003eFeel better faster with the only neck therapy tool that targets and treats the root cause of neck pain, muscle imbalances \u0026amp; mobility deficits.\u003c\/div\u003e\n\u003cdiv class=\"TypographyPresentation TypographyPresentation--m RichText3-paragraph--withVSpacingNormal RichText3-paragraph\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003e\u003c\/span\u003e\n\u003cdiv class=\"TypographyPresentation TypographyPresentation--m RichText3-paragraph--withVSpacingNormal RichText3-paragraph\"\u003e\n\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cb data-stringify-type=\"bold\"\u003e✅ 360° Isometric Training:\u003c\/b\u003e Enhance blood flow to every muscle in your neck, including those hard-to-reach, tension-causing areas.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cb data-stringify-type=\"bold\"\u003e✅ AirFit™ Technology:\u003c\/b\u003e Quickly fits all head shapes and sizes, with interchangeable padding and an inflatable air bladder for a comfortable, custom fit.  \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cb data-stringify-type=\"bold\"\u003e✅ Smooth Movement Patterns:\u003c\/b\u003e The friction-free slider allows for smooth and easy movement, aiding in recovery and mobility improvements.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"color: rgb(128, 128, 128);\"\u003eNot sure what Iron Neck is best for you? Watch our\u003c\/span\u003e \u003cspan style=\"color: #006bd6;\"\u003e\u003cstrong\u003e\u003ca href=\"#comparison\" style=\"color: #006bd6;\"\u003eComparison Video\u003c\/a\u003e\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Iron Neck","offers":[{"title":"Default Title","offer_id":49802019176676,"sku":"IN3B","price":381.83,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0759\/5671\/5748\/files\/iron-neck-30-531447.jpg?v=1788672707"}],"url":"https:\/\/kodiakoutfitters.com\/collections\/iron-neck.oembed","provider":"Kodiak Outfitters","version":"1.0","type":"link"}