{"title":"Resistance Training","description":"\u003cp\u003eExplore exercise bands, resistance sets and cable-training accessories for your workout routine.\u003c\/p\u003e","products":[{"product_id":"bear-komplex-resistance-bands","title":"Bear KompleX Resistance Bands","description":"\u003cp\u003eBear KompleX Resistance Bands are perfect for pull-up assistance, muscle up training, strength training, stretching, mobility and more. With 5 different levels of resistance, we provide the perfect options for those seeking optimal fitness and support in daily workouts.\u003c\/p\u003e\u003cp\u003eExercise bands help stimulate your muscles with eccentric and concentric tension that is always changing. Each purchase is for a SINGLE BAND and they vary in size and resistance, they can also be combined to increase the support needed. Get several sizes so you have them ready as your skills improve.\u003c\/p\u003e\u003cp\u003eAll 5 of our Bear KompleX Resistance Bands are labeled with the amount of resistance that they provide and they vary in color. Use multiple bands for multiple levels of resistance. Depending on your strength and body weight, use combo of 1 or 2 bands for up to 3 resistance levels. Start with one band and as you fatigue, add another to keep going.\u003c\/p\u003e\u003cp\u003eBand #1 RED - provides 10-35lbs of resistance (1\/2\" band)\u003c\/p\u003e\u003cp\u003eBand #2 BLACK provides 30-60lbs of Resistance (7\/8\" band)\u003c\/p\u003e\u003cp\u003eBand #3 PURPLE provides 40-80lbs of resistance (1-1\/4\" band)\u003c\/p\u003e\u003cp\u003eBand #4 GREEN provides 50-120lbs of resistance (1-3\/4\" band)\u003c\/p\u003e\u003cp\u003eBand #5 BLUE provides 60-150lbs of resistance (2-1\/2\" band).\u003c\/p\u003e\u003cp\u003eThese bands are compact and store well for travel. We strive for the highest in customer satisfaction and will do whatever it takes to make you happy. Order the Bear KompleX Resistance Bands today and GET BETTER!\u003c\/p\u003e\u003cp\u003eALL BANDS ARE SOLD INDIVIDUALLY AND ARE 41\" IN LENGTH. ALL BANDS ARE MADE OF 100% NATURAL LATEX - IF YOU HAVE A LATEX ALLERGY PLEASE USE THIS PRODUCT WITH CAUTION.\u003c\/p\u003e","brand":"Bear KompleX","offers":[{"title":"Band #1 RED provides 10-35lbs of resistance (1\/2\")","offer_id":49859838738660,"sku":"Xsmall_Band_Red","price":11.99,"currency_code":"USD","in_stock":true},{"title":"Band #2 BLACK provides 30-60lbs (7\/8\")","offer_id":49859838771428,"sku":"Small_Band_Black","price":17.99,"currency_code":"USD","in_stock":false},{"title":"Band #3 PURPLE provides 40-80lbs of resistance (1-1\/4\")","offer_id":49859838804196,"sku":"Medium_Band_Purple","price":22.99,"currency_code":"USD","in_stock":false},{"title":"Band #4 GREEN provides 50-120lbs of resistance (1-3\/4\")","offer_id":49859838836964,"sku":"Large_Band_Green","price":27.99,"currency_code":"USD","in_stock":true},{"title":"Band #5 BLUE provides 60-150lbs of resistance (2-1\/2\")","offer_id":49859838869732,"sku":"Xlarge_Band_Blue","price":34.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0759\/5671\/5748\/files\/SQ-bearkomplex-all_266d4661-0246-4287-b9ab-53fa8d3a9f0d_1.png?v=1789411700"},{"product_id":"11-piece-resistance-band-training-set","title":"Bear KompleX 11 Piece Resistance Band Training Set","description":"\u003cp\u003eWe created our 11-Piece Resistance Bands Training Set for those who are working out at home but want to take their exercises to the next level. Whether you are a starter or Crossfit athlete, Bear KompleX Resistance Bands are ideal for anyone who wants to reach their personal fitness goals - in their own home!\u003c\/p\u003e\u003cp\u003eWhat Do You Get?\u003c\/p\u003e\u003cp\u003e5 × Resistance Tube Bands\u003c\/p\u003e\u003cp\u003e2 × Cushioned Handles\u003c\/p\u003e\u003cp\u003e2 × Ankle Straps\u003c\/p\u003e\u003cp\u003e1 × Door Anchor\u003c\/p\u003e\u003cp\u003e1 × Carrying Case\u003c\/p\u003e\u003cp\u003eCRUSH YOUR AT-HOME WORKOUTS: Our Resistance Band Training Set was designed and created to use in the comfort of your own home. Our training set includes 5 color-coded resistance bands that are stackable so you get the resistance you need to take your workouts to the next level. Strengthen your arms, legs, glutes, core, and more with easy implementation into any workout.\u003c\/p\u003e\u003cp\u003e11 PIECE TRAINING SET: As you get stronger, Bear KompleX Resistance Bands get stronger with you! Use alone, stacked or in any combination, you are able to customize your workouts with the included 2 deluxe cushioned handles, 1 deluxe door anchor, 2 deluxe ankle straps so you can #GETBETTER at your own pace.\u003c\/p\u003e\u003cp\u003eTARGET THE MUSCLES YOU WANT: Our Resistance Loop Bands come in 5 levels of resistance so you can target the muscles you want. Achieve your personal fitness and training goals with this easy-to-use home workout equipment by creating your own level of resistance without the use of expensive weight sets and dumbbells. We are so confident you will love our Bear KompleX products, that if your expectations are not met for any reason, we will refund you within 60-days of purchase\u003c\/p\u003e\u003cp\u003eMADE TO LAST: Our durable resistance bands were manufactured using only the highest and toughest quality materials that are built to last! Our snap-free design that allows users to stretch the bands to the limit without fear of breaking or snapping. Bear KompleX bands are built to last even when put to the ultimate test.\u003c\/p\u003e","brand":"Bear KompleX","offers":[{"title":"Default Title","offer_id":49859839262948,"sku":"Resistance_SET_11pc","price":19.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0759\/5671\/5748\/files\/BearKomplex4_50.png?v=1789411700"},{"product_id":"extenders-2x-for-two-arm-exercises","title":"Better-Fly Two-Arm Exercise Extenders (Pair)","description":"\u003cp\u003eExtend your Better-Fly setup for two-arm exercises using high-pulley cable equipment.\u003c\/p\u003e\u003ch2\u003eProduct details\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003ePair of extenders for The Better-Fly.\u003c\/li\u003e\n\u003cli\u003eHook-to-ring attachment design.\u003c\/li\u003e\n\u003cli\u003eSupports setups for pulldowns, rows, cable crunches and two-arm raises. Better-Fly cuffs and cable equipment sold separately.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Better-Fly","offers":[{"title":"Default Title","offer_id":49859858923748,"sku":"FLY-EXT","price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0759\/5671\/5748\/files\/BasicExtenderPicSquare.png?v=1789411748"},{"product_id":"the-better-fly-elbow-and-knee-cuffs-pair-protects-joints-builds-muscle","title":"Better-Fly Elbow \u0026 Knee Cuffs (Pair)","description":"\u003cp\u003eBetter-Fly cuffs attach to cable equipment for elbow- or knee-loaded exercises.\u003c\/p\u003e\u003ch2\u003eProduct details\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eSold as a pair.\u003c\/li\u003e\n\u003cli\u003eHeavy Duty version in the listed color options.\u003c\/li\u003e\n\u003cli\u003eCable machine and additional attachments are not included. Follow the manufacturer’s setup instructions.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Better-Fly","offers":[{"title":"Heavy Duty (500 LB max) \/ Ripped Red","offer_id":49859858956516,"sku":"FLY-RED-HD","price":119.0,"currency_code":"USD","in_stock":true},{"title":"Heavy Duty (500 LB max) \/ Gainz Green","offer_id":49859858989284,"sku":"FLY-GREEN-HD","price":119.0,"currency_code":"USD","in_stock":true},{"title":"Heavy Duty (500 LB max) \/ Beast Black","offer_id":49859859022052,"sku":"FLY-BLACK-HD","price":119.0,"currency_code":"USD","in_stock":true},{"title":"Heavy Duty (500 LB max) \/ Powerful Pink","offer_id":49859859054820,"sku":"FLY-PINK-HD","price":119.0,"currency_code":"USD","in_stock":true},{"title":"Heavy Duty (500 LB max) \/ Pumped Purple","offer_id":49859859087588,"sku":"FLY-PURPLE-HD","price":119.0,"currency_code":"USD","in_stock":true},{"title":"Heavy Duty (500 LB max) \/ Bulking Blue","offer_id":49859859120356,"sku":"FLY-BLUE-HD","price":119.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0759\/5671\/5748\/files\/Standing_Fly_85b53be7-9ccf-4e8b-9684-6df356c20447.jpg?v=1789411754"},{"product_id":"bkx-hip-igniter","title":"BKX Hip Igniter","description":"\u003cp\u003eLooking for the best way to activate those hips and glutes? 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Whether it’s small weight plates, resistance bands, or cable attachments, the QuickHang lets you hang, swap, and store your gear effortlessly.\u003c\/p\u003e\u003cp\u003eBuilt from ¼” thick USA steel , this hook is precision-cut and powder-coated for a textured, corrosion-resistant finish in your choice of black or white . It’s strong enough to support up to 200 pounds while maintaining a sleek, low-profile footprint on your rack or rig.\u003c\/p\u003e\u003cp\u003eThe QuickHang’s drop-in design installs in seconds with no tools or hardware required. Two additional ½” holes built into the hook’s base make it the only hook on the market designed to hang extra attachments using carabiners — a small but powerful feature that keeps your gym clutter-free and ready for your next session.\u003c\/p\u003e\u003cp\u003eCompatible with every 5\/8” and 1” hole rack or rig , including all IronKeep systems such as the Obelisk , the QuickHang is your new go-to for smarter, modular gym organization.\u003c\/p\u003e","brand":"F and F Steel","offers":[{"title":"Black","offer_id":49859861840100,"sku":"sku-44776906162245","price":15.99,"currency_code":"USD","in_stock":false},{"title":"White","offer_id":49859861872868,"sku":"sku-44776906195013","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0759\/5671\/5748\/files\/QuickHang_Hook_-_BW_Main.png?v=1789411836"},{"product_id":"band","title":"Aletha Resistance Band","description":"\u003cp\u003eAletha’s loop resistance band is designed for hip, glute and core exercise.\u003c\/p\u003e\u003ch2\u003eProduct details\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eSupplier-stated resistance range of 30–50 pounds.\u003c\/li\u003e\n\u003cli\u003eExercise sequence included.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Aletha Health","offers":[{"title":"Default Title","offer_id":49859870851300,"sku":"heb_1","price":19.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0759\/5671\/5748\/files\/Band_Black_Transparent_1.webp?v=1789411964"}],"url":"https:\/\/kodiakoutfitters.com\/collections\/resistance-training.oembed","provider":"Kodiak Outfitters","version":"1.0","type":"link"}