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A mild Japanese-style curry meal with beef, white rice, carrots, onion, potato and corn. The curry seasoning brings a savory flavor with a little sweetness. This Iron Goat Provisions freeze-dried meal is supplied as one pouch.
Per-pouch nutrition
The manufacturer's 130 g pouch label lists 620 calories, 15 g protein, 96 g carbohydrate, 17 g fat and 1,000 mg sodium.
Preparation
Remove the oxygen absorber before adding 1ΒΌ cups (295 mL) boiling water. Stir, reseal and wait 12 minutes, stirring again halfway through. Higher altitude or cold conditions can require more time. Follow the instructions on the pouch you receive.
Allergens
Contains soy. Read the full ingredient and nutrition label pictured here and check your package before eating.
Details: manufacturer product information. Browse more hiking gear.